If you're a person who menstruates, you might be familiar with the term " period flu ." This unofficial term is often used to describe the collection of symptoms that can make you feel like you have the flu during your menstrual cycle. While it's not an actual medical diagnosis, the period flu can be a challenging and uncomfortable experience for many individuals. In this blog, we'll delve into what the period flu is, its possible causes, common symptoms, and ways to find relief. What is the Period Flu? The period flu is not a real medical condition , but rather a colloquial term for a set of symptoms that can coincide with your menstrual cycle. It's a combination of physical and emotional symptoms that can make you feel under the weather, much like having the flu. These symptoms typically occur in the days leading up to your period and may persist through the first few days of menstruation. Possible Causes The exact cause of the period flu is not well-d...
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